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ANASTASIA TURCHETTA RDH
®
I don't believe in work-life balance.
I believe in work-life wellness.
I help empower people to set & communicate
healthy boundaries
in their personal & professional lives.
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Anastasia Turchetta RDH
- Sep 23, 2020
- 1 min
How To Reduce Screen Time & Set Healthy Boundaries
The Social Dilemma documentary on Netflix inspired this week's video. I'll show you how to reduce your screen time in 10 steps!
Anastasia Turchetta RDH
- Sep 9, 2020
- 1 min
COVID, Depression & Tips For Employee Wellbeing
Did you know that 3x as many Americans met the criteria for a depression diagnosis during the pandemic than before it? We are all in a...
Anastasia Turchetta RDH
- Aug 31, 2020
- 1 min
How To Gain Trademark Registration Success | 4 Tips To Protect Your Brilliance
Have you had an idea, service, or product that is a part of your brand? If yes, then think about applying and getting it trademarked! Today,
Anastasia Turchetta RDH
- Aug 31, 2020
- 1 min
How To Support Employees In Small Biz When Customers Refuse To Wear A Mask
Stay calm and mask on! Many small businesses from restaurants, coffee shops, art galleries to dental practices are implementing safety polic
Anastasia Turchetta RDH
- Aug 31, 2020
- 1 min
Setting Healthy Boundaries On Social Media
Wearing a mask! It is a trending topic on social media that triggers some negativity! Don't allow these posts to steal from your time,...
Anastasia Turchetta RDH
- May 20, 2020
- 2 min
4 Acts Of Kindness That Are FREE + Good For Your Mental Health
How is kindness good for your mental health? It reduces stress and boosts self -esteem. This week I'll share 4 free acts of kindness that...
Anastasia Turchetta RDH
- May 14, 2020
- 2 min
How To Overcome Zoom Fatigue
Do you ever feel exhausted after a zoom meeting? Zoom fatigue is real!
It impacts your body and your emotional health!
Anastasia Turchetta RDH
- May 8, 2020
- 2 min
What Dental Patients Can Expect From Dental Practices In A COVID-19 World
This week Anastasia answers a viewer's question, "I have an upcoming wellness visit with my dental hygienist, what can I expect from my...
Anastasia Turchetta RDH
- Apr 29, 2020
- 2 min
How to Set Healthy Personal Boundaries With Success During COVID-19
Having healthy boundaries is a part of self-care! Where do you begin? This week, why healthy boundaries improve your relationships.
Anastasia Turchetta RDH
- Apr 22, 2020
- 0 min
Dog Owner Tips: How To Prepare For Your Re-Entry Into The Workplace
Dogs are loving this time with their owners! What will they do when you re-enter the workplace? I'll give you tips to prepare them and tips
Anastasia Turchetta RDH
- Apr 14, 2020
- 0 min
COVID-19 | How To Work Through Loneliness & Grief
How my experience with grief and loneliness in 2016 prepared me emotionally for isolation during COVID-19. I'll share 3 tips to help you fee
Anastasia L. Turchetta, RDH
- Apr 9, 2020
- 1 min
How To Avoid Weight Gain During COVID-19
Health. How do we achieve it? Weight loss. How can we make it happen? The acronym HOW will be our guide to avoiding weight gain and staying
Anastasia Turchetta RDH
- Apr 1, 2020
- 1 min
Healthy Activities To Do At Home While Social Distancing
Two words. Stay Home. To many households, the next words will be "I'm bored." This week I've got 5 healthy activities for
Anastasia Turchetta RDH
- Mar 26, 2020
- 1 min
5 Selfcare Apps For Mental Health During Covid-19 Crisis
#mentalhealth #Wellness #selfcare #smartphoneapp #stayhome #stayhealthy
Anastasia Turchetta RDH
- Mar 19, 2020
- 1 min
How To Make Money From Home During COVID19 Crisis | Selling Clothes Online
How can you make money from home while going through our health crisis being COVID19? By cleaning out your closet! I'll share 2 platform
Anastasia Turchetta RDH
- Jan 8, 2020
- 1 min
Healthy Tips For Healthy Pets
Get tips to have more fun walking your dog plus FIVE questions to ask when selecting your dog trainer! Health is at the heart of why I chose
Anastasia Turchetta, RDH
- Dec 4, 2019
- 1 min
What To Expect From Your First Dermatology Visit
What started out as a routine skin check evolved into a biospy on my nose! I'll share 10 steps to help guide you as this can be unnervin
Anastasia Turchetta, RDH
- Oct 23, 2019
- 1 min
Leaving & Thriving From A Domestic Violent Relationship
#domesticviolenceawareness #health
Anastasia Turchetta, RDH
- Sep 25, 2019
- 1 min
Pregnancy & Dental Health
How can your pregnancy impact your baby or your teeth? You may be surprised! This week Anastasia will share the 4 areas, gingivitis, xylitol
Anastasia Turchetta RDH
- Sep 18, 2019
- 1 min
What To Know About HPV Vaccine
Anastasia has been covering this topic for 10 years on YouTube! Get the risks, know the cancers associated with high risk HPV 16/18, recogni