About A
Anastasia is a health empowerment conversationalist whose voice of experience ignites your route to personal & professional health.
A curiosity expert and coffee addict with 30 years in the healthcare profession, her programs share how to align your emotional, physical, and financial health to lead a more productive life.
Do you want to reduce daily stress?
Would you like to energize your mindset during the workday?
Isn't it time for you to take the wheel & drive toward your healthier life?
Setting healthy
boundaries can feel intimidating,
but it’s necessary
for a fulfilled life.
So, where do you begin?
I've created
a FREE checklist for you
to help identify which 3 areas
impact
your daily life.
The Highway To Health
“Everyone experiences a detour or a delay.
I help identify what detours are in your professional & personal lives and how to be prepared for them whether you are the windshield or the bug
”
An interactive talk show format, Coffee Chat delivers
content-rich sound bites on various platforms.
It demands high energy,
and the ability
to infuse a sense of humor while accurately & genuinely informing audiences
on today's
health products & topics that will empower them to live healthy lives.