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About A


Anastasia is a health empowerment conversationalist whose voice of experience ignites your route to personal & professional health.  

 A curiosity expert and coffee addict with 30 years in the healthcare profession, her programs share how to align your emotional, physical, and financial health to lead a more productive life. 


Do you want to reduce daily stress?

Would you like to energize your mindset during the workday?

Isn't it time for you to take the wheel & drive toward your healthier life?



Setting healthy

boundaries can feel intimidating,

but it’s necessary

for a fulfilled life.

So, where do you begin?

I've created

a FREE checklist for you

to help identify which 3 areas


your daily life. 





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An interactive talk show format, Coffee Chat delivers

 content-rich sound bites on various platforms.

It demands high energy,

and the ability

to infuse a sense of humor while accurately & genuinely informing audiences

on today's

health products & topics that will empower them to live healthy lives.  

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Bloom TV
FREE Self-care for Employees Download! 

The Highway To Health

“Everyone experiences a detour or a delay.

I help identify what detours are in your professional & personal lives and how to be prepared for them whether you are the windshield or the bug



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