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Anastasia is a health empowerment conversationalist whose voice of experience ignites your route to personal & professional health.  

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 A curiosity expert and coffee addict with 30 years in the healthcare profession, her programs share how to align your emotional, physical, and financial health to lead a more productive life.

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Let me ask you three questions; 

 

  1. Do you want to reduce daily stress?

  2. Would you like to energize your mindset during the workday?

  3. Isn't it time for you to take the wheel & drive toward your healthier life?

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Heck Yes!

 

 

Setting healthy

boundaries can feel intimidating,

but it’s necessary

for a fulfilled life.

So, where do you begin?

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I've created

a FREE checklist for you

to help identify which 3 areas

impact

your daily life. 

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